Guided Self Healing
Home Foundations Methodology Workshops and Trainings Contact Us
 

For transformation to occur (fulfilling your dreams and intentions) you must be able to do six things. Generally, you do not need to work on all six because for a given intention several of these may already be complete. GSH focuses primarily on Part 2 and supports your evolution through the balance of the steps.

The six steps for transformation:

  1. Know Your True Intention.
    What are you passionate about creating? Transforming? Changing? What is your mission? What quickens you, makes you feel truly alive, is your true heart’s desire? In GSH terms, we would call this your highest priority or true intention. Sometimes you know this already. Even if you don’t, your ideas about it are a good starting place.

  2. Clear any energetic blocks that prevent you from achieving your highest priority.
    Balance traumatic shock and the stress that results from it. Release your own powerful, natural, free flow of energy.

  3. Gain mastery of the skills needed to manifest your intention.
    Even if you know what you intend, sometimes you need to develop the self-discipline or master the skills to pursue your path.

  4. Raise your vibration so that you have enough energy to pursue your intention.
    We can raise our vibrations in three body centers: head, heart and belly:
    • Head opens to wisdom and vision, perspective and possibilities;

    • Heart opens to compassion and presence, an unconditional acceptance of everything serving life, even those things to which we have the greatest aversion;

    • Belly opens to a deep sense of presence, clarity, choice and right action.

  5. Learn to hold opposites.
  6. Built on a finding on facticity by Ragini Michaels, we learn to move from an egocentric world-view (in which we experience opposites - either/or) to a more non-attached experience (in which we hold both sides of an opposition as equally true - both/and). For example, you begin to experience success AND failure, trust AND doubt, continuity AND change, rather than holding them as opposites.


    To do this you must be able to realize that both poles have their place at appropriate times and that neither is a reflection of the whole you.

    You must also be able to hold seemingly incompatible ideas:

    • On one level we are truly three-dimensional beings who are truly traumatized and who experience resulting pain.

    • On another level we are soul beings, and on this level all of our experiences help us evolve because everything serves life, even those events, people and emotions to which we have the greatest aversion.

     

    To say it differently, every trauma we experience truly shocks us and at the same time is an opportunity for growth. You must be able to act in the world from a place of conviction while simultaneously knowing that in the world of paradox, there is no right answer.

  7. Open to All Possibilities.
    GSH will help you move into a ‘multiverse’ where all possibilities are truly possible and happening, and where our consciousness can choose the most appropriate one in any context.

    In doing this we can theoretically move between universes where different outcomes are instantaneously possible. At the same time we can also know that there are purposes far greater than we can know for the outcomes we can have in this dimension.

 

 

On This Page:

  1. Know Your True Intention
  2. Clear Energetic Blocks
  3. Gain Mastery
  4. Raise Your Vibration
  5. Hold Opposites
  6. Open to All Possibilities

Related Pages: