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Guided Self Healing (GSH) is a psycho-spiritual mind-body framework for healing and transformation. This simple, five-step process utilizes kinesiology (muscle testing) to help us access our own inner wisdom to transform trauma-based energetic blocks that keep us from creating our dreams and intentions.
GSH recognizes that most of our present difficulties have roots in traumas from our past. It helps find the root cause of the trauma, unlock the blocked energy, then dissolve and release the difficulty.
GSH helps clear energetic blocks in the head center (limiting beliefs), heart center (blocked access to emotions), belly center (boundary issues) or combinations of all three centers. These blocks are called sabotage transformational patterns. Sabotage transformational patterns are cleared prior to working on our original intentions, as they have a powerful, foundational effect on our ability to create what we truly desire.
It is also possible to have a Simple Intention, a desire or something one truly intends that does not include any sabotage transformational pattern. In this case, GSH works directly on the intention to release the blocked energy, helping to manifest the intention.
GSH is different from many other energy psychologies in its emphasis on core understanding and transformation in contrast to simply doing interventions for symptom relief. This core understanding is particularly derived from exploring universal archetypal stories that are out of our awareness and often govern our actions in counter-productive/self-defeating ways.
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